「靜觀減壓」家長工作坊
Registration / Enquiry Form for "Mindfulness for Stress Reduction for Parents"

目的: 內容針對家長面對教養子女的壓力及學習靜
形式: 每堂都有不同的靜觀練習,小組討論和分享,內容針對家長面對教養子女的壓力及學習靜
對象: 學生家長
時間: 2至4 節 (每節2小時,或可按學校要求設定)

工作坊內容:
1. 壓力源及壓力的影響
2. 靜觀視親子關係
3. 靜觀如何幫助減壓?
4. 覺察固有的思維習慣及影響
5. 靜觀與情緒調節、照顧身心需要
6. 靜觀練習 :  身體掃描 、靜觀呼吸、身體伸展活動、呼吸空間、靜坐

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主辦活動導師: 李劉穎瑩女士
香港心理學會註冊輔導心理學家及副院士
英國衛生局註冊教育心理學家
澳洲註冊心理學家及輔導協會註冊督導
香港專業輔導協會註冊督導及副院士
國際認可靜觀導師及督導

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課程報名及付款方法 Payment Instructions:
(1) 請填妥及遞交以下網上報名表格給本學苑 Please complete the below form for registration
(2) 課程負責導師會在開課前最少兩星期寄出確認電郵給參加者 Course confirmation will be sent 2 weeks before the first session
(3) 參加者需於開課的一星期前直接以以下方式付款 Payment will need to be sent 1 week before the first session, using one of the following methods:
a. 轉數快 FPS 到(852) 6200-5241
b. 將款項存入本學苑的匯豐銀行戶口 Bank Deposit:
銀行名稱 Bank Name:HSBC Bank Account number 帳戶號碼:023-898216-838
帳戶名稱 Account Name:Mindful Living Academy 靜觀生活學苑
(4)入帳確認
a. 轉數快 FPS - 於備註寫上參加者姓名和報讀課程(包括課程日期)一併電郵至mlacademyhk@gmail.com, 標題請註明【報名______(活動名稱)】Please email the 'Payment Confirmation' with your name, course name, & course date to us at: mlacademyhk@gmail.com
b. 銀行入數 - 請將入帳收據圖像連同參加者姓名和報讀課程(包括課程日期)一併電郵至mlacademyhk@gmail.com, 標題請註明【報名______(活動名稱)】Please email the 'Payment Confirmation' with your name, course name, & course date to us at: mlacademyhk@gmail.com
(5) 本學苑收妥報名費用後,報名方作落實,本學苑導師會以電郵發出通知給參加者。Confirmation email will be sent from the course instructor upon receipt of payment.  Please note your spot will only be confirmed upon receipt of full payment.  
(6) 如參加者需要電子收據及對收據抬頭等有特別要求,請於報名表上註明,收據發出後恕不能作出修改。Should you require an electronic receipt, please kindly specify the 'Name of recipient' that needs to be printed on the receipt (as we are not able to make any amendment once the receipt has been issued).

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此課程由<Mindful Living Academy 靜觀生活學苑>舉辦
歡迎查詢

WhatsApp: 6200 5241
網址: https://mlacademyhk.com/
電郵: mlacademyhk@gmail.com
Facebook: Mindful.Living.Academy.Hongkong
Instagram: Mindful.Living.Academy


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1. Name of your school *
2. Name of the contact person *
3. Contact Telephone Number *
4. What is the age group of their child? *
5. What is the tentative date(s) for the workshop? *
7. How did you/ your school find out about Mindful Living Academy? *
8. Has your school used our service before? *
9. When did your school use our service?
10. What was the programme your school participated in before?
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