JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.
Meditation, Mudra, Pranayama_November 2020
For this module, please complete the breath practices as described below, and write a paragraph on your experience.
For questions about the assignment: email Sally at
ccsoy.sally@gmail.com
Sign in to Google
to save your progress.
Learn more
* Indicates required question
Email
*
Your email
Practice Udgeeth, Adha, and Dirga breath on your own for an experience of the practice. Using all your mindfulness tools, notice sensations in the body and mind with the goal of guiding your future students in the technique.
*
Completed
Write a paragraph outlining your experience with this exercise. Insert your paragraph here (copy & paste or type directly into the module).
*
Your answer
Review Question from October Session: Trāṭaka (Fixed Gaze) is one of the six…
*
Your answer
Review Question from October Session: Name two benefits of Fixed Gaze meditation.
*
Your answer
Review Question from October Session: How is the “light in me” related to the “light in you?” (Hint: keep it simple!)
*
Your answer
Review Question from October Session: Name two simple ways you can spread your light
*
Your answer
Submit
Page 1 of 1
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google.
Report Abuse
-
Terms of Service
-
Privacy Policy
Forms
