Literally translated, Wing Chun means "beautiful spring" or "always spring." Wing Chun is also written "Ving Tsun" or "Wing Tsun". According to Wing Chun, there are several ways to defeat the enemy: hitting, kicking, blocking joints, controlling, throwing and using weapons are the most common.

The way art produces effective warriors for a relatively short time is by sticking to several key concepts and paying close attention to positioning. A lot of training time is spent on cultivating "Sensitivity or Contact Reflexes". The student practices the protection of various areas of the body and deals with what is contacted or touched in that area. This allows a minimum of technique for maximum use and for the use of an automatic or subconscious response. Because of this, it is especially suitable for the blind or visually impaired. In fact, Wing Chun's unique training method seems tailor-made for anyone with visual impairment to defend themselves as good, if not better, than those who can see.

Most of the techniques taught are manual techniques, and the style is best known for its quick strokes. Only low kicks are used. Traps and other types of control are also important. Traps and speed are developed through the famous "sticky hands" (Chi Sao) training, which also teaches balance. Mook Jong, a tree dummy who used to train footwork and alignment, is also a well-known training method. There are three forms used in the style: Siu Nim Tao, Chum Kiu and Bil Jee.

Traditionally, only two weapons are taught in Wing Chun. Dragon Pole and Butterfly Knives are usually taught only when the student has a solid foundation in the arts. However, we are also learning modern weapons to improve our training methods. Weapon training exercises offer ideas and concepts similar to the open hand system, including the use of contact reflexes. Many of the arm movements are based on or mimic the open hand movements: this is the reverse process of Kali / Escrima / Arnis where arm movements are learned first.

The Wing Chun system is a survival system that deals with personal security. Although it has traditional roots, it adapts and uses modern training methods. It is considered a highly refined 21st century street fighting system, designed to be used against armed and unarmed attackers.

Wing Chun addresses a wide range of aggressive actions that include punches, kicks, punches, bear clamps, head locks, grabs as well as defense against multiple attackers and attackers armed with a firearm, a sharp weapon or blunt object. Integrates elements related to the actual execution of the fight, including the psychological dimensions of self-defense, with the use of the environment to its advantage. Due to Wing Chun's combat orientation, there are no contests or tournaments.

There are several stories about Wing Chun today, but there is a widely accepted legend that says a Shaolin nun named Ng Mui, a master of Kung Fu, developed the art nearly 300 years ago in southern China. At that time, the Shaolin Temple in the South was the sanctuary of the Chinese Revolution that sought to overthrow the Manchu ruler.

A martial arts system was taught in the temple, but it took almost 20 years to produce an effective fighter. Five of China's great masters realized the need to produce effective fighters faster and chose the most effective Kung Fu techniques, theories and principles for the different styles. Then they developed a training program that produced effective fighters of 5-7 years. Before the program was implemented, the temple was attacked and destroyed.

Of those who escaped, Ng Mui was the only survivor to know the complete system. However, he realized that much of what he had learned was ineffective for a small and frail woman to use in a larger and stronger man. He went through everything he had learned, and excluded techniques that were slow or dependent on strength or size. She developed a combat system that allowed a smaller and weaker person to destroy a larger and stronger person in seconds. Ng Mui's new system was well protected and was passed on to a few very dedicated students. The style became known as Wing Chun, after the first student of Ng Mui, a woman named Yim Wing Chun. For more information visit this website https://www.mykaratestore.com/wing-chun-dummies/