Answer this short survey and we will be in touch if you accepted to schedule your initial on-boarding session with your pre/postnatal expert. YES - this program is completely free. We are just requiring that you give us feedback midway through and at the end of the program!
The Lotus Method has been working with pre/postnatal women for over 7 years now out of our 4 studios in San Francisco, CA. This program is safe and effective for all prenatal women and we will tailor your workouts to meet the specific needs of your body!