Yoga & Mindfulness Workshop Participant Registration
Four summer workshops offered by Christina Malanga and Cat Arcangeli.
Workshop has been cancelled >> July 7th- Yoga and Nature Walk, 10:00-12:00, Jay Rec Trails.
Workshop has been cancelled >> July 12th- Yoga and Mindfulness, 9:00-10:30, Location TBD.
July 27th- Yoga and Mindfulness, and Loving Kindness, 9:00-10:30.
Meet in parking lot across from Central Office in Newport.
August 2nd- Yoga and Nature Walk, 9:00-11:00,
Meet in parking lot across from Central Office in Newport.
All yoga will be gentle flow to meet everyBody where it's at. We will be connecting with nature and each other, and nurturing our beings with movement, breath, intention, and reflection. Bring a mat if you have one. Let us know if you need one.