1:1 Coaching Application with Shauna

All bodies are different. All starting points are different. All lifestyles are different. And all goals are different, which is why you need a personalized approach no matter your goal.

I specialize in getting you results with online 1:1 coaching.

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Email *
Full Name: *
Email Address: *
Phone Number:
Preferred Method of Contact: *
Tell me about your Health & Fitness Goals: *
What is holding you back from achieving these goals on your own? 
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How is your current state of health/fitness affecting your life right now? (mindset, relationships, energy, focus, etc.) 
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On a scale from 1-10 (1 = not urgent, 10 = needs to happen ASAP), how confident do you feel about committing to achieving your health and fitness goals now? Why?
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Have you ever worked with a nutrition or training coach before
Before applying to work with us, is there a particular program you have followed (diet, fitness, etc)? Has it worked for you? Why or why not?
What are the top questions you have about working with me?
If we get on a discovery call and decide that we are a fit, are you willing and able to commit to going all in on this for your health and wellbeing?
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