February Wellness Newsletter Quiz
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It is recommended that your sodium intake is one teaspoon daily. *
1 point
Sodium helps keep the blood volume at a normal level.  Other pros of sodium include: *
1 point
Decreasing sodium intake can help lower blood pressure and reduce risk of diabetes. *
0 points
It's okay to sprinkle extra salt over your food to adjust the taste to your liking. *
1 point
Processed foods, fast-foods, bagged chips, and other delectables are not high in salt. *
0 points
The human body needs salt to function. *
1 point
Please enter your first and last name below. *
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