Thank you, thank you, thank you!!!!
I appreciate you reaching your and booking an appointment with me.

If you have't done so already click here to see my calendar  https://calendly.com/sonyajanisse

I look forward to learning more about you before our time together.

~

I''m Sonya, a personal trainer/life coach/nutrition coach.  I work closely with my clients to help them get "unstuck." ...especially when it comes to health, & wellness and I help them move forward with new direction 😀

 I believe that transparency is the currency of trust. What does this mean?  You will hear me share my stories, struggles and success in class, in sessions and online. This gives reassurance that you know I've been there too, I understand your struggles and challenges when it comes to reshaping your body, and getting UNstuck. I am here to help you every step of the way.

Consider me a Dream Catcher helping you reclaim time, energy and passion while chasing your dreams. Motivating, uniting and inspiring others in business and life.

~

At Fresh Approach Fitness we specialize in active living which incorporates balanced eating and living a healthier lifestyle.   Our clients are those looking to incorporate health & fitness  and/or dreams & passions into their busy lifestyle, they  are not sure where to begin or how to fit it in.  

What makes us different? Our training style, our accessibility and our results. We engage clients by making fitness fun, and by offering engaging coaching services.

Fresh Approach Fitness looks forward to working with YOU, yes YOU to create a complete and well-rounded Wellness Program. This Program will incorporate food, nutrition, finances, time management and fitness through a variety of tips'n tricks to improve overall wellness. You will benefit through short-term and long-term goal setting, balanced nutrition and active living.

By taking a few minutes to complete our confidential survey we, here at Fresh Approach Fitness, will be able to learn more about your interests and goals so we can customize a Program suited to you based on your ultimate goals.  Don't worry if you don't know what they are, we can help you figure that out too :)

I look forward to working with you.  Helping you chase your passion one healthy habit at a time.
Yes, there is  a Business to Business section within this questionnaire...keep going and you will find it :)

Sincerely,

Sonya
...your athletic geek :)  


www.freshapproachfitness.ca

PS - > go to www.asksonya.ca for a free 31 day journal.