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INTERNATIONAL YOGA DAY QUIZ 2022
KENDRIYA VIDYALAYA SECL JHAGRAKHAND
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Name
*
Your answer
Class
*
Your answer
School
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Your answer
The International Day Of Yoga was first celebrated in which year?
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2 points
2015
2018
2021
2014
Surya Namaskara should not be practiced in case of..
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2 points
Low Blood Pressure
High Blood Pressure
High Sugar Level
Low Sugar Level
Which of these asanas give a good stretch to the spinal column?
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2 points
Halasana
Ashtanga Namaskara
Bhujangasana
Bidalasana
Sukhasana is performed in which position?
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2 points
Sitting
Standing
Reclining
Lying
What was the theme of International Day of Yoga 2022?
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2 points
Yoga for people
Yoga for all
Yoga for well being
Yoga for humanity
How many steps are performed in Surya Namaskara?
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2 points
9
7
12
10
Which of these is a side split?
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2 points
Shavasana
Samakonasana
Natarajasana
Hanumanasana
The word bhujang in bhujangasana refers to?
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2 points
Cobra
Scorpion
Peacock
Snail
Which of these is also known as the crocodile pose?
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2 points
Shavasana
Padmasana
Malasana
Makarasana
Which asana is also known as the ‘wind-relieving pose?
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2 points
Bhujangasana
Pavanamuktasana
Padangustasana
Poorna Salabhasana
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