Transformation Coaching Program Application  
Are you ready to, once and for all, feel your absolute best in fitness, nutrition, and overall lifestyle? 

My program offers two levels based on how much support and accountability you're looking for.

I'm so looking forward to the opportunity of getting to know you better and to see how my wellness coaching can benefit you! BEFORE doing so - please fill out this application to see how I can best help and support you. No fear, I always meet you where you're at currently, and that may very well be unsure of yourself and wondering if coaching would be a good fit for you. If that's the case, we can hop on a call together or chat in the DMs to get the clarity you need. 

The first step is this application!
Email *
Full Name *
Phone Number *
Age *
Social Media Handle or Name
I will initially be contacting you via social media DM unless you're not on social media - please follow me on IG (@MSP_Health_and_Fitness) and look for a request/DM so we can chat! Would you rather be contacted via:
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What prompted you to reach out to me for help? *
What are your fitness, nutrition, and lifestyle goals in the next 12 months? Be specific. *
What are your biggest challenges or obstacles with your fitness?
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What are your biggest challenges or obstacles with your nutrition?
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Have you ever had 1:1 coaching or been part of a group coaching program? Please indicate below.
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Have you ever used an app for your workouts?
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Required
Are you currently using any food tracking apps?
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Required
If not, are you open to using one?
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Required
Do you do well with high accountability and feedback?
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Required
On a scale from 1-5 how important is it for you to reach your fitness goals? (1 being not important at all and a 5 being very important) *
If a 5, why are you a 5 now?  If less than 5, what's standing your way? *
On a scale from 1-5 how committed are you to making changes to your nutrition? (1 being not important at all and a 5 being very important)
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If a 5, why are you a 5 now?  If less than 5, what's standing your way?
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Are you looking for a structured plan or does something a bit more flexible sound appealing to you?
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Are you interested in:

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If accepted into my Transformation Coaching Program, are you currently in a place where you’re able and ready to make a significant investment in your health and fitness goals for your future? *
Required
Do you have any reservations about joining a fitness and nutrition coaching program? If so, please list them here!
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Is there anyone else involved in the decision-making process that needs to be involved on our call?
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