What's the best way WFOB can help you?
Please take a moment to answer a few questions to so we can work together to get you started with a realistic and sustainable program that will actually work to meet your health & wellness goals for a lifetime.
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Email *
Please provide your phone number . *By providing phone number and email you agree to receive text messages and emails from Women's Fitness of Boston. We promise not to sell your info and you can opt-out anytime.   *
Women's Fitness of Boston is one of the leading online transformation programs across the country! TEAM WFOB's mission is to help women learn healthy habits to last a lifetime. Experience a virtual fitness club that can be done at home with a welcoming and supportive community of like-minded real women, empowering and inspiring one another, and achieving amazing results everyday. Have your very own expert accountability coach empower you every step of the way, plus a PHD based nutrition guide and lots of healthy recipes! Looking forward to meeting you soon. NOW,  Let's start with your name. *
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Best way to reach you?
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What's your why? *
What is your occupation? Knowing this helps us determine your current activity levels and gives a good base to start from... *
What's your dream goal? *
#goals
Do you want to sustain your goal after you achieve it? *
How long have you wanted your dream goal? *
Why is it important for you to achieve your dream goal? *
You are most likely aware of the challenges it takes to achieve your goal (guessing you've tried a few times before?) Will you take our recommendations and do what we ask in order to help reach your goal? *
What's your current health and fitness situation? (e.g. I'm 20 lbs overweight, not working out, some aches and pains ) *
Current goal today? Your short term goal? (i,e, lose 10lbs , get back into fitness, etc..) *
Why do you think you'll succeed this time? *
#mission
On average, clients lose 10 or more lbs with us in the first 3 months, are you ok with this? *
Women's Fitness of Boston is one of the leading Women Only online transformation programs across the country. Are you willing to workout from home, attend group live Zoom sessions in our fun and supportive virtual fitness club setting, and access custom workout videos in your own WFOB Fitness App at home or take with you wherever you go?   *
What have you tried in the past in attempt to reach your goals? Choose as many as necessary... *
Do you think you would be more likely to achieve your goals with an expert helping you along the way? *
Explain to us: What would have to happen for you to say that this was the "best decision ever!" *
What are you looking for in a transformation program? *
Are you ready to start a program ASAP? *
Are you prepared to make changes to reach your goals? *
Are you willing to follow the plan and listen to what your coach has to say? *
Do you understand that this program is an investment in your health? *
Do you have support from friends, family, and/or spouse? *
Briefly describe the support you're getting / will get from friends, family / spouse... *
Do you need permission to make financial decisions? *
Are you ready to financially invest in yourself to live a healthier and happier life?                                                                 **If you are not willing to financially invest and prioritize your spending habits for training, personalized nutrition, supplementation, etc then then we ask that you kindly reschedule if you have a session booked, so we may provide the time spot for a guest on our waitlist. *Note - people that join this program have proven to  see long term cost savings by changing habits and reinvesting in themselves *
On a WEEKLY basis... how much would you say you spend at bars and restaurants? *
On a WEEKLY basis... how much would you say you spend on tobacco and alcohol? *
On a WEEKLY basis... how much would you say you spend on non-essential items (clothing, things you don't "need", accessories, etc...) *
Please SELECT "YES" in response to the following statements if you agree:
I understand that by submitting this form it does not guarantee me a spot in the program, that will be decided on the Zoom/phone call *
Required
I understand after completing these responses, I will be asked to book an orientation session. I will book my call if I do not already have a session booked. *
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Required
I am a person who keeps my commitments and will show up on time for an appointment. *
I realize that the coaches I am meeting are in fact "real people" with families and busy lives and schedules like me, so I will respectfully attend my scheduled session or reschedule if needed. *
 I will honor my meeting being on time and/or contact my coach if I am running late and expect the same in return. *
I will be responsive to text messages and emails from all TEAM WFOB staff including admins and coaches. *
I will confirm my appointment time by responding to my confirmation text message with a "yes" or a "no" *
Thank you for completing the survey! WAIT: DON'T FORGET TO BOOK YOUR SESSION: Please click the link: https://calendly.com/wfob/it-s-time-to-take-care-of-you DID YOU BOOK YOUR SESSION? *
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#thankyou
#appreciateyou
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