As we enter 2022, The Mercer County Coalition for Healthy Communities (MCCHC) would like to challenge you to take a step to better health by taking 45,000 steps in the month of January; 1,500 per day. That equals 45 miles in 30 days! Cut out unhealthy habits such as tobacco use (smoke products, spit tobacco products, and electronic cigarette devices).  Pledge to be tobacco and nicotine free this new year, accept our challenge to count your steps for the month, and fill out our registration to receive a free T-shirt. Let’s take the step to better health!
All ages welcome! Feel free to log and share your steps for the month. Send pictures to the Mercer County Coalition for Healthy Communities Facebook page or post to your own page using #steptobetterhealthmercercounty and tag us!

1800-QUITNOW