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Wie bereitest du dich auf die Skisaison körperlich vor?
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Machst du besonderes Training? (Skigymnastik, spezielle Homeworkouts, Ausdauertraining, etc)
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Nein
Ja
Nein, ich bin Sportler und erreiche mein Fitnessniveau in anderen Sportarten (oder einfach nur sehr aktiv)
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