MIKEMUSCLE Online Coaching Form

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If you've gotten this far I know you feel frustrated with where to start or how to get to the next stage.

Congratulations on deciding to take the first step in your transformation. I can't wait to help you unlock your full potential and change your body and mind. First things first, I need to learn a little bit more about you, your goals, and your lifestyle to best design a program that meets your exact needs. I offer HIGHLY committed individuals the opportunity to take advantage of two different coaching packages which are for all ages and fitness levels whether you're training at home or a gym.

After the form is submitted, I will review your answers and will reach out via email to set up your complimentary Goal Alignment Session and discuss the program in more detail.

THANK YOU again for your interest in my coaching services and I can't wait to help you look and feel like the champion you are!

MIKEMUSCLE

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What Is Your Email Address? *

Full Name *

Phone Number *

Your Instagram username

Age *

Height

Weight *

Do You have any Dietary Restrictions? *

None

Vegan

Vegetarian

Gluten-Free

Drugo:

Occupation *

Describe your daily activities:

Sedentary: doing nothing all day like sleeping and watching TV.

Very light activity: doing nothing physical, like working a desk job without performing any type of physical activity during your day.

Moderate activity: having a non-physical job, performing some sort of physical activity during the day, and including a daily workout session in your routine. This is where most of you are at

High activity: either training plus a physical job or non-physical job and twice-a-day training sessions.

Extreme activity: a very physical job and daily hard training.

Počisti izbor

Please list THREE goals. These can be a number on the scale, a look, a feeling, something health related - what are you working towards?
*

Do you have access to a gym?
*

Describe your current stress levels
*

No stress at all

Extremely stressed

Pošlji

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