Emotional Eating Questionnaire

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Are you an emotional eater? Answer the questionnaire to find out more

The results will be sent to your email within 72 hours.

Email *

Name *

Last name *

I eat when I am sad or upset. *

Yes

I have trouble losing excess weight. *

Yes

I find myself on and off diets on a regular basis. *

Yes

I feel powerless around food *

Yes

I am constantly thinking about food, even after I just ate. *

Yes

I turn to food when I am stressed. *

Yes

I often feel unsatisfied shortly after I eat. *

Yes

I eat my food quickly and without really chewing it. *

Yes

I have strong cravings for specific foods. *

Yes

I hide my eating from my family and friends. *

Yes

I feel a lot of shame and regret after I eat too much. *

Yes

I eat when I am not hungry, just because food is there. *

Yes

Snacking makes me feel better in the moment and worse after. *

Yes

I feel out of control and unable to control myself around food. *

Yes

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