Services & Nature of Counseling: Mindful Bodies offers office-based & virtual mental health therapy to adults, children & teens for issues including but not limited to general weight management, Binge Eating Disorder (BED), Bulimia Nervosa (BN), disordered eating, emotional eating, domestic violence, sexual assault, self-esteem, assertiveness, life transitions, adolescent issues, family and couples issues, relationship issues,identity development, life/work balance, parenting, anxiety, depression, PTSD , stress management, Gottman Couple's Counseling & more. The Nature of Counseling: Counseling provides a safe, supportive & accepting space for self-exploration & growth. We strongly believe in a collaborative client-counselor relationship. Our approach to counseling is based on the theories of Person-Centered Therapy, Cognitive Behavior Therapy, Motivational Interviewing, Wellness-Based Counseling, Mindfulness, Brief Solution Focused Therapy and Gottman Method Couples Therapy.