Self Assessment of Mindfulness & Self-Compassion (15 minutes)
You are invited to complete two psychometric surveys for mindfulness and self-compassion.

These surveys have been developed using rigorous academic research methods to produce quick, crude and somewhat fallible results.

The results are intended as a source of reflection to guide your mindfulness practice and priorities.

All information shared here will be held in the strictest confidence. On completion of this questionnaire, a copy of your responses will be shared with you by email.
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