Self Assessment of Mindfulness & Self-Compassion (15 minutes)
You are invited to complete two psychometric surveys for mindfulness and self-compassion.
These surveys have been developed using rigorous academic research methods to produce quick, crude and somewhat fallible results.
The results are intended as a source of reflection to guide your mindfulness practice and priorities.
All information shared here will be held in the strictest confidence. On completion of this questionnaire, a copy of your responses will be shared with you by email.