Beginning on Wed, February 14, 2024, 6:30PM @ Holiday Park the Front Runners & Walkers Fort Lauderdale (FRWFL) will offer a FREE nine week training program for new or aspiring runners. We will help you prepare to complete our goal 5K race in late April 2024.
The training will be offered three times each week during our club's regular meetup times/locations. Membership in FRWFL is not required. You may join anytime. Please feel free to call 954-903-4383 or email
president@frwfl.org with questions.