PF BRICK #4

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PF BRICK #4

BRICK #4

The final session will be an easy group run as we begin our taper for the big day. Lot's of nutrition and pre-race day tips will be shared by the experienced coaches.

What to bring for running:

1. Running shoes

2. Running top/shorts

3. Running sunglasses (optional, if preferred)

4. Water bottle

What to bring for cycling:

1. Bike

2. Cycling shoes/shoes for cycling

3. Helmet (compulsory)

4. Sunglasses (optional, if preferred)

5. Water bottle

6. Bicycle repair kit (optional, but recommended)

Location: Bike & Beans Putrajaya Map Link

Date: Saturday 1 June 2024

Time: 7:00am

Each participant must fill up this form using their own email address and own particulars.

Only one registration per participant. Space is limited. Priority will be given to those who have registered.

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