Inquiry & Consultation Form

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Hello!

Thank you so much for your interest in working with us. Please complete this short form, to give us a snapshot of what would be most helpful to you. Then, depending on your goals, one of us will reach out to you for a free consultation to chat further and see if we are the right fit to support you on your health journey.

Thank you!

- Coaches Ethan, Maddy and Katie

Full Name (First, Last) *

Email Address *

Cell Phone *

Location (City, State) [*just to know your time zone] *

Age *

Describe your current health goals. Why are you reaching out today? Be as thorough as you'd like! *

Below are common reasons people work with us. Check all that apply to you and your current goals: *

Weight & Body Fat Loss

Build Lean Muscle/Improve Body Composition

Practical Meal Prep, Groceries & Healthy Eating on Limited Time

Workout Routines (plus staying consistent)

Emotional or Stress Eating

Disordered Eating and/or Body Image Challenges

Female Hormone Health (with menstrual cycle)

Sleep & Evening Routines

Stress Management & Mindfulness Support

Mindset, Self-Talk and Habit Development

Other:

Required

Check which offering you are interested in learning about (check as many as apply): *

1:1 Health Coaching

Emotional Eating Group Program (Spring 2024)

Female Hormone Health Group Program (Spring 2024)

A specific retreat, workshop or event

Personal Training

Other:

Required

Anything else we should know?

Submit

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