OVERVIEW & PURPOSE
This unique program is structured to provide fundamental and structural knowledge of CBT.  The training is practical, supervised & designed to enable application across settings and self-help.  Participation in the program increases emotional intelligence, supports mental health and improves help-seeking behaviour. This is a skill learning program hence has meticulously designed action plans and homework for participants.


WHO CAN ATTEND-

Graduate and Post Graduate students of Psychology or someone who wishes to increase or refresh their fundamental knowledge of CBT.

DATES: SEPTEMBER   21, 22, 23, 24, 27 -  2021(+one bonus follow up class)     TIME: 7:00PM- 9:00 PM

FEE - Rs 2500/- [ single registration] Rs 4500/- [with your peer, both pay at once]

LEARNING OBJECTIVES-

CBT theory and practical application
CBT application for Self Help
CBT application for counselling settings
Case Conceptualisation
Practical and supervised learning

DISCLAIMER-
This program does not certify you as a CBT practitioner or makes you a trainer. This does provide a certificate of learning and participation.



GUIDELINES FOR COURSE COMPLETION

Please introduce yourself at the start of the first meeting, including why you decided to enrol in the course and what you hope to gain from group discussions.
Listen when others are speaking. If you’re not sure you understood what was said, feel free to ask clarifying questions.
Offer support.
Encourage others to share their perspective.
Be concise. A good rule is to keep notes about what you'd like to talk about.
Remember, there are no wrong questions. While ability and level of experiences can vary, don’t be afraid to ask clarifying questions or seek advice from your fellow learners.
Background noise can be distracting to the group. If you are not in a quiet place, please remember to click the mute button in the video chat when not speaking.
Video presence is compulsory for the training & internship.
Be respectful. Please do not interrupt or use offensive language. We are all learning together and it’s critical that everyone can voice and share their opinion in a comfortable and safe environment.
Attendance for all sessions is a must for the completion of fellowship and certificate.

ACTIVITY
This is a cohort style learning program based on group discussions and insights from your fellows. We expect you to maintain the dignity and respect of your fellows and operate with kindness, compassion and empathy.  
Classes are based on group discussions, post-class assignments, research and writing. You are welcome to have discussions with your fellows post-class for assignments. There will be in-class activities to encourage you to have informed conversation around mental health.  If at any point in time you feel triggered, please inform your instructor and leave the class. You can get in touch with the instructor post-class for assistance.Learning skills and skill application is key to all Life Surfers learning programs. If you're looking to just sit through the course, this may not be right course for you.

RESOURCE PERSON- SNIGDHA MISHRA

Psychotherapist, Mental Health Educator Founder of LIfe Surfers, Founding Member, Bharatiya Counselling Psychology Association and Let's Talk ( COVID support mental health crisis helpline). Trained in CBT at THE BECK INSTITUTE, Philadelphia, she's a passionate cook, avid reader and supports and raises her voice on Gender equality and  Mental Health Awareness. You can learn more about her at  https://www.linkedin.com/in/snigdhamishra/


ENQUIRY -
AANISHKA AGARWAL -
LEAD ASSOCIATE | 9826983301 ( WHATSAPP ONLY ) |
EMAIL- LSEDUCATES@GMAIL.COM