Join our Gentle Fitness Workouts with coach Rachel! Region 8 Councils, with funding provided by the Government of Ontario, has partnered with Rachel McLean to offer virtual gentle fitness classes.
These weekly classes are an opportunity to gather with our community and build strength, mobility, and awareness through movement. Classes will be accessible for all levels of mobility, with options for chair-based movement. Classes are on Wednesdays from 12pm to 12:30pm. All classes will be recorded, and class recordings will be available for download to replay in the future.
October 17th, 2024 to April 2nd, 2025
•Wednesdays from 12pm to 12:30pm
These workshops are open to individuals who:
• Self-identify as Métis
• Are 55 years or older and;
• Have access to internet and a device (phone/computer/tablet) as all workshops will be held virtually via Zoom.
• Priority will be given to those who are connected to the Toronto & York Region, Oshawa Durham or Credit River Métis Councils.
Information on how to access the session to be provided upon registration. If you need any assistance with registration please contact us at tyrmc.events@gmail.com
