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Online Coaching (training) - Pre-Consult Form
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Email
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Your email
Which are you interested in?
Training only
Training and nutrition
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Name
*
Your answer
Geographic location and time zone
Your answer
Where do you currently train?
At home
At a gym
Other:
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What are your current training goals?
Your answer
What factors currently make it difficult for you to reach these goals?
Your answer
How could you benefit from having a coach?
Your answer
Please briefly outline your training history.
Your answer
Are you currently following a training programme? If so, please specify.
Your answer
How many sessions per week could you commit to training?
Your answer
What does a typical training session look like for you? Please give an example.
Your answer
Have you used RPE or RIR to gauge the intensity of exercise before?
Yes
No
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Have you ever sought training advice or had an online coach before?
Your answer
How did you hear about me?
Recommended by a friend or family member
YouTube
Instagram
Google search
Other:
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Do you have any ongoing injuries, past injuries or musculoskeletal conditions that could affect your ability to exercise?
Your answer
Please can you list the machines and equipment you have access to here
Your answer
Send me a copy of my responses.
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