Please fill in this form OR email jessica.jasondefoe.yoga@gmail.com to reserve your spot for class.

✨ There is a 48 hour cancellation policy for this workshop ✨

✨ We also ask that for this experience to please honour noble silence upon entering the studio space ✨

✨ Please bring your own props (yoga mat, bolsters, pillows, blankets, eye pillows) ✨

✨ Cell phones must be turned to airplane mode or off as a courtesy to others ✨

✨ No experience is required, dress comfortably, and bring some cozy socks for the ultimate in comfort ✨

✨ It is also strongly recommend bringing a notebook or journal as there will be some time for journaling before and after practice✨

✨ Please visit https://www.yogajjdefoe.com/schedule/events for more details ✨