Are you feeling overwhelmed? Looking for some revitalization? Instructors face many challenges and pressures that can lead to burnout or decreased well-being. This two-part workshop series is designed to empower faculty with the knowledge and tools necessary to recognize the signs of burnout, understand the importance of various types of rest, and create a personalized plan for achieving greater well-being and vitality.
Bring your lunch and join colleagues for thoughtful discussion. We’ll provide coffee, tea, and dessert!
You can join an individual session, though participation in both sessions will likely yield maximum benefits. Part 1: Identifying Burnout and Cultivating Vitality Date: Wed, Sept. 25, 2024
Time: 12:00 pm - 12:50 pm
Location: Multicultural Student Services Center, Room 203
Part 2: Revitalization Through Intentional Rest Date: Wed, Oct. 23, 2024
Time: 12:00 pm - 12:50 pm
Location: Multicultural Student Services Center, Room 203
Please note that space is limited for each session. You will be sent a Google Calendar invitation for each session.