Please write below if you would need special guidance or modifications for certain health conditions such as:
Physical / mental restrictions or conditions:
Have you had / do you have any special conditions that would require variations or modifications such as (but not limited to): Physical: articulation problems, high or low blood pressure, heart or circulation problems, lung problems (astma, chronical bronchitis etc), diabetes, thyroid problems, back / column problems (neck or discs etc), operations, traumas.
Please also mention if you are pregnant or have had a recent miscarriage/abortion.
Mental conditions such as psychiatric conditions:
Depression, anxiety, psychosis, disorders.
It is important for us to know so we could guide you more carefully where needed and offer variations in postures, breathing techniques etc. Please note that you are responsible for your health and of your conditions at all times.
If any condition or problem occurs during the retreat, please notify us immediately so we can serve you better.
440€ early bird registrations: paid in full latest by June 10th 2023
490€ regular registrations: from June 10th up to June 16th.
Payment includes all classes, food and shared accommodation.
Registrations close on June 16th.
Pay your participation by bank transfer to:
Account holder: MTÜ Guru Ram Das Instituut
IBAN: EE597700771002082177
BIC/SWIFT: LHVBEE22
Bank address: Tartu mnt 2, 10145 Tallinn
Bank code: 689
*For payments outside of Europe you can make your payment through Paypal (please add +15€ for Paypal fees) to sukhdevkaur@khalsa.com
Your deposit confirms your spot at the Retreat.
After you fill out your registration form and pay for the retreat, we will send more information about arrival, what to bring, etc.
If you have any questions contact Sukhdev Kaur at sukhdevkaur@khalsa.com +372 53731839