There is space below to ask the Dietitian any questions that relate to nutrition. There is no question to small or "dumb". If you are curious about anything that relates to food, composition of food, how food is processed in the body, nutrients for the body, nutrition and weight management, nutrition and chronic disease management/prevention, etc. ask your question here!

Answers to these questions will mostly appear in blog posts, emails, newsletters, webinars or other forms of communication.

**DO NOT provide any information that can personally identify you (ie: name, age, social security number, medical information, etc.) in the form below.

Remember: Samantha is a Registered Dietitian Nutritionist, but is not credentialed to provide individualized medical advice. If you are seeking medical advice, you will need to discuss this with a medical provider. Samantha Turner or OakStone Health and Nutrition cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage you may incur from reviewing our carefully prepared materials. Always seek medical advice for your specific circumstances as needed for any and all questions and concerns you now have or may have in the future.