Are you ready to commit to personal wellness and a little self-love during the month of September?
The Perfectly Flawed Wellness Challenge emphasizes the importance of healing and well-being within communities during Recovery Month.
This challenge invites participants to make personal commitments to their wellness journeys, encompassing various aspects such as finding work-life balance and disconnecting from work, investing in yourself and engaging in self-care, exploring nature through hikes, increasing physical activity, practicing meditation, setting boundaries, organizing and decluttering personal items, abstaining from or reducing alcohol, tobacco, drug use or energy drinks, moderating gambling habits, adopting healthier eating habits, scheduling medical check-ups, planning a night out with friends. These are just some examples. You define your own wellness!
The form submission can be anonymous and signifies a tangible pledge for the entire month of September.
In addition, participants are encouraged to extend the challenge to friends they care about through social media platforms. This challenge aims to foster collective healing and enhance the joy in participants' lives and their communities. Please send this challenge to someone you care about.