Inner Sanctuary 1:1 Somatic Coaching

Hi love,
I’m so honored you’re here.

Inner Sanctuary is a 1:1 container that gently attunes to your inner landscape, where safety is reclaimed from the inside out.

This space invites you into a deeper relationship with your body, your truth, and your inner knowing.
It’s a process that asks for devotion, curiosity, and compassion—toward yourself, your healing, and the path you’re walking.

Our work together is rooted in body-based healing and somatic wisdom.
This means we honor the intelligence of your nervous system, follow what’s alive in the moment, and attune to the pace your body is ready to move.
Sessions are intuitively guided and shaped by what your system is holding and what you're ready to explore.

You may choose between:

- A 12-week journey

- A 24-week journey

Each path offers a gently held space to cultivate your inner sanctuary.

You’ll receive:

Weekly 1:1 sessions on Zoom (60 min)

- Between-session support via voice notes and messaging on Telegram

Personalized practices to anchor your process—this may include breath, sound, movement, inquiry, or rest rituals

Before you fill out the questions below, take a breath.

Even being here is something to honor.

It takes courage to say yes to yourself, to your healing, to your truth.
Whether or not we journey together, I celebrate the part of you that brought you to this threshold.

There are no right answers here—only what’s real and authentic for you.

Please respond from wherever you are, with honesty and gentleness.
You are already arriving.

I'm so excited for you and I cannot wait to receive your application! 

With love,

Anh

Email *
What is your full name? *
Email *
Telegram Handle

Instagram handle *
Location (for time zone purposes) *
Do you have any diagnoses and/or medical conditions I should know about?  *
What is your sun, moon, rising + Human design (if you don't know and you feel comfortable, share your DOB + location + time and I can pull your charts for you) *
What are some of your hobbies/passions, dreams and/or goals? *
What pulsed you to fill out this form/apply for this container? How do you see this work benefiting you? *
What feels tender, challenging, or heavy for you right now?
Where do you notice contraction, hesitation, or disconnection in your life or body?
What feels like it might be getting in the way of your fullest self being expressed?
*
Do you have a current daily ritual/practice? If yes, share it with me and how often do you practice? If not, what do you feel are some activities/practices that are currently supporting you? *
This container requires your commitment to staying consistent with your practices, and really devoted to YOURSELF! I am ready to show up for you 100000%, but I can't and won't force you to do anything. Are you ready for that commitment, and to take full accountability for your journey? *
When would you like to begin your coaching program? *
Please select your program + investment option. You may choose to pay in full or in monthly installments.
A small increase is included in the payment plan to honor the extended energetic and administrative care involved.
*
Do you have anything else you'd like to share with me?
A copy of your responses will be emailed to the address you provided.
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