Dates - Summer 2020

July: 7th, 14th, 21st, 28th        

August: 4th, 11th, 18th, 25th


Time
19:30 - 22:00

*All day retreat: August 9th (9:30am – 5:00pm)

Information Sessions (free of charge)

June 16th, Tuesday (Online): 7:30pm-9:00pm
June 20th, Saturday (In-person): 10:45am-12:15pm
June 30, Tuesday (In-person): 7:30pm-9:00pm

Address
Enhale Meditation Studio
14th Floor, The Plaza,
21 D'Aguilar Street,
Central

- Cost: HK$ 4,300 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
* Early Bird price of HK$ 4,000 for payments received on or before June 22nd, 2020

- Class limited to 12 people.

- Ralitsa is a qualified MBSR teacher

For information and enquiries please contact:
ralitsamindfulness@gmail.com
Tel: 9768 3977