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Greetings! I'm thankful that you are here.

Please read and answer questions below.

Are you on a spiritual journey and need a safe space to share and bring clarity to what you're going through? Are you finding that the journey or path that you are on has you feeling loneliness and need a safe space to unpack those details, feelings? Are you on a wellness journey and feeling blocked mentally, physically or spiritually? If you just want a non-judgmental, non-biased soul sister/mentor to help you navigate how to create a life of Radical Self Care and help incorporate sustainable practices that inspire healing...

If any of the above is you, you are in the right place. I believe in divine timing, you are here because you are ready to discover or rediscover what's working and what is no longer aligned with your purpose.

WHO I COACH:
I coach mothers, busy women who are find themselves mindlessly on the hamster wheel who barely come up for air even to breathe.

Corporate leaders who go into work day in and day out and are yearning for MORE and have yet to identify what that more is.

All women, who sit at a cubicle or desk and wonder, what am I doing here?

Women who are on a spiritual quest and are experiencing loneliness.

Women who are searching for a sacred space to talk through their thoughts & ideas in a non-biased, judgmental manner to find clarity and develop next steps.

WHAT YOU GET:
Each Session Begins & End with Guided Meditation & Reflection
Bi-Weekly or Monthly 60min 1:1 Soul Session Calls via Zoom.
Personalized Resources for to create & develop habits that are sustainable to carry you to through the program and this 3-6month journey.
Step by Step strategies on how to implement the 4M (Movement, Mindset, Mindful Eating & Mentorship) philosophy into your everyday life.
Monthly assessments on your own individualized Circle of Life chart.
hOMe Blessing Box - from the Wholly & Healed Collection
Becoming Empowered Journal (e-book)
Divine Soul Juicing Recipes a Guide to juicing & recipes ( e-book)
Divine Soul Fast (e-book)
Breath work
Sound Healing Sessions
Access to Scheduled Events (ie Alignment Circles, Vision Boarding Workshops)

Please fill out the form below thoughtfully so we can go over together. I will be in touch with you. Please look out for an email from info@empoweredbycathy.com and check junk/spam/promotions if you don't see an email in your inbox 48hrs of submitting this form. 

Thank you for taking the time out to connect with me.

In Growth & Healing,
Cathleen
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I am your mirror. I am not here to "heal" or to "cure" you. I am simply here to provide tools to help you remember your sovereignty. I will serve as an intuitive guide to affirm & awaken what you already know.
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PLEASE READ.

Please send offering once we've scheduled and confirm a date and time that works for you for our first discovery session. 

Please Note: All Discovery Sessions are $111USD. 

After initial Discovery Session, if you feel led to take next steps by booking our 3 or 6 month Soul Sessions 1:1 Coaching with me this exchange of $111 will be deducted from your total balance. 

However: If you have already decided that you want to begin either our 3 or 6 month Soul Sessions, AND you DO NOT need a payment plan, your FULL payment is due PRIOR to our first call. There is no need to pay $111 USD deposit fee if FULL payment is made.

Please confirm that you understand this.  

All Payments can be made by: 
Prefer - Zelle: Cathleen Benjamin - cathysaintb@gmail.com
Cash app: $cathysaintb
Venmo: Cathleen-Benjamin
PayPal : https://www.paypal.me/whollyandhealed - friends & family ONLY 
Personal checks are not accepted.
Credit or Debit cards accepted. Click link below 
6months of coaching FULL payment. Credit or Debit cards accepted. Click link below 

6months of coaching FULL payment.https://buy.stripe.com/6oE2bg4nZf8D1nWaEV 

6months of coaching - 5x payment 

https://buy.stripe.com/cN2eY27Abd0vfeM4gy 

3months of coaching FULL payment 

https://buy.stripe.com/bIYeY29Ij4tZ8QobIW

3months of coaching - 3x payments

https://buy.stripe.com/9AQ038g6Hd0vd6E14j

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Cathleen Benjamin is the daughter of Marie Carmel Saint-Victor, the granddaughter of Vada Rose Nemorin, the great grand daughter of Urcelie Dumé, Inonica Barthelemy and Alicia Celestin. Of Haitian American descent, a Rockland County NY native. A wife and mother of 3. She studied Business Administration and concentrated on Management & Marketing at SUNY Old Westbury, received her Bachelorette Degree at Berkeley College in White Plains NY. Her experience at SUNY expanded her love for history and storytelling while taking African American Studies courses and creative writing after her late English Professor James S. Galloway shared her writing assignment in class and named her a writer among her peers. He exposed her to the world of spoken word and years later, Cathleen would become a self published poet of Walk Wit’ Me…Lyrically. She is well known in her hometown for curating the longest running Open Mic + Featured Artist showcase called Verbal Lift for 7+ years. She later became an ambassador & graduate of Institute of Integrative Nutrition from Institute of Integrative Nutrition, where she learned the studying how to coach individuals through primary foods and hold space as a healing facilitator, she is a promoter of all things wellness and transformation from mentors and teachers such as Lisa Nichols, Gabrielle Bernstein, Deepak Chopra and most importantly led by her ancestors and source energy. She is a multi-passionate water-bearing Goddess who shares light and intuitive wisdom. She has been facilitating vision board events to support women in envisioning and manifesting their future goals plus helping pregnant women visualize the type of pregnancy they want and the birth they plan to have.

As a Full Spectrum Birthworker she prioritizes the sacred rebirth and awakening of a new woman, Postpartum Care. She is a Student Midwife and is an aspiring herbalist. Cathleen is the CEO of Wholly & Healed; an online boutique offering products and services that inspires healing and raises frequencies. She holds brave spaces for 1:1 coaching and co-facilitates the Divine Sisterhood Circles. She empowers women of all walks of life, reminding them of their duty to do what is necessary to heal and feel supported. She is ever evolving and inviting others to do the same. This is a by-product of her life work. An offering.
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