PowerUp 工作坊報名表 Registration Form
研究指出,持續的靜觀練習有效助我們減壓、減少抑鬱焦慮、改善睡眠和痛症等等,邀請你來體驗一下由臨床心理學家提供的體驗工作坊,開展靜觀練習的第一步。
地點: 九龍旺角彌敦道610號荷李活商業中心
Research shows that continuous mindfulness practice is helpful in reducing stress, alleviating depression & anxiety, improving sleep and chronic pain etc. You are invited to attend a workshop offered by a clinical psychologist to start the first step of mindfulness practice.
Venue: Hollywood Plaza, 610 Nathan Road, Mong Kok, Kowloon