In 2022, Pure Mind Center will host two different types of programs, including the Friday Night “Zen & Inner Peace” Book Discussion and the Tuesday Night Relaxation Meditation. Please find details below:
***Friday Night “Zen & Inner Peace” Book Discussion***
Date: 1st and 3rd Fridays of the month
Time: 7 - 8 pm CT
Each meeting we read one section of “Zen & Inner Peace- Talks with Master Sheng Yen.”
7:00pm – 7:20pm
Moving Meditation (20 mins)
7:20pm – 7:55pm
Book discussion (35 mins)
7:55pm – 8:00pm
Sharing merit & Conclusion (5 mins)
8:00pm – Personal Q/A (optional)
***Tuesday Night Relaxation Meditation Program***
Date: 2nd and 4th Tuesdays of the month
Time: 7 - 8 pm CT
Stretching Moving Meditation (15 mins)
Guided Relaxation Sitting Meditation (15 mins)
Sitting Meditation (15 mins)
Massage to Conclude
the Sitting (10 mins)
Share merit
& Conclusion (5 mins)
Note: If you are new in meditation practice, we suggest you to register "Introductory Meditation Program for Starters". This is one hour program. It's not a formal basic meditation instruction program but is good for a starter. Please don't hesitate to ask for this program. It opens free to the public.
These programs are free and open to the public. Please let us know if you plan to join or if you would like to receive information for the future events by complete this survey.
