Nuuanu YMCA Free Guided Workout Request

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New members may schedule a FREE guided workout to learn how to use basic equipment and machines. A guided workout is done with one of our Healthy Lifestyles Coaches and will acquaint you with the equipment, showing you how to use the machines properly. It is not a personal training session and Healthy Lifestyles Coaches will not be prescribing a workout, just providing guidance on how to use the machines you are interested in. Guided workouts are up to 60 minutes in length to provide enough time to cover a variety of equipment, if requested.

Please allow our staff a minimum of 2 business days to process your request and contact you.

Email *

First Name *

Last Name *

Phone Number *

What Type of Equioment are you interested in? *

Overview of the Cardio Equipment

Overview of the Strength Equipment

Required

What days/times would you be available for a Guided Workout? *

What is the best time to call you back to schedule an appointment? (Calls will be returned during normal business hours) *

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