Just Heal Counseling is a wellness center that aims to acknowledge you as a whole person, understanding the mind, body, and spirit connection. Using this holistic approach helps us to see you as not just a symptom or disorder; but aim in expanding on your growth potential and encouraging a better quality of life.
Innovation:
Just Heal Counseling invariably incorporates new ideas and techniques that may not be traditional way of thinking. Healing is holistic! We encourage you to look at your Wellness as a whole through, Food for Body Wellness and/or Sleep and Relaxation. Some techniques may include:
Mind: Talk therapy for cognitive development, focus on positive psychology and a variety of wellness groups to promote healing
Body: Natural, organic therapeutic products, massage therapy, and yoga
Spirit: Meditation, energy movement, reiki, and other modalities to help strengthen your spiritual core
Compassion:
Just Heal Counseling promotes mindfulness-based practices that can lead to healthy relationships with ourselves, others, and the world around us. Through this concept, it can help to develop an empathetic nature. Having this deep understanding allows the healing process of forgiveness and compassion to begin.
