Interest List: MIND 101: The Practice of Mindfulness and Self-Compassion
MIND 101, The Practice of Mindfulness and Self-Compassion, introduces participants to the practices of mindfulness and self-compassion.
This 3-unit course meets Cal State requirements for Area E: Lifelong Learning. It also meets AA requirements for graduation from Fullerton College.
Signing this list does NOT obligate you to take the course. Instead, signing here means that you will receive an email with registration details; then, you can decide if you would like to enroll.