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Share your virtual real-time resource!
Your resource will be reviewed and posted on the Zencare blog!
https://blog.zencare.co/virtual-groups-support-connection-mental-health-coronavirus/
Please only include real-time resources, not those that are pre-recorded.
Ongoing resources (vs. one-time) are best.
Thank you!
- Zencare team
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Name of resource
*
e.g. "305 Fitness" or "Coping Skills for COVID-19"
Your answer
What category does this resource fall under?
*
Stay Active (exercise, yoga)
Stay Mindful (meditation, mindfulness)
Stay Engaged (talks and performances)
Stay Connected (group activities with friends)
Stay Supported (peer support chat apps)
Stay Grounded (therapy support groups)
Other:
What is this resource?
*
Brief explanation, e.g. "Daily livestream HIIT class" or "Mindfulness classes on Fridays at 7pm."
Your answer
How can people join?
*
e.g. Zoom link (please include the link!)
Your answer
Cost
*
e.g. "Free" or "$5 per session"
Your answer
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