If you would like to receive our handout by Alive and Mortal, kindly provide the information below. Your privacy and email security come first. This tool is for your personal use ONLY. Your email will not be shared or sold. We honor your participation and trust. This program is not meant to diagnose or act as medical treatment or mental health therapy. If you experience serious suicidal thoughts that you cannot control, stop now and call 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text NAMI to 741-741 to connect to a trained crisis counselor. Warmly, Kim with Alive and Mortal 💔  > 💜