I don't expect perfection, I just expect honesty. I can't help you unless you're honest and open with me.
With that being said,
I will take you through a life changing 12-week program, teaching you how to live a healthy lifestyle without taking away your favorite foods! BALANCE! I practice with a HABIT BASED APPROACH. Meaning, we work on different habits each week in order to help you achieve your goals.
We will start with an onboarding call, to discuss YOU.
YOUR goals
YOUR dreams
YOUR reality
During this call we will go through, YOU, your day to day, your home life, and so many other details! After you commit to this lifestyle change, we will come up with a perfect plan that works for you and your lifestyle.