Coaching Discovery Form
Please take a few minutes to fill out this quick form. It will enable me to get a better idea of your goals and how I can best help you!
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What's your name? *
What's your age? *
What's your email address? *
What's your phone number? (optional)
How did you discover us? *
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Which service are you interested in? *
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Which of these best match your goals? *
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Please provide a little more information about your goals and what you'd like to achieve. *
Do you have any previous experience of following an exercise plan? *
Can you provide us with some detail about your experience in regards to your physical wellbeing? (exercise, nutrition, sleep, healthy lifestyle)  *
Are there specific areas of your physical wellbeing you struggle with the most that you're looking to specifically develop? *
Do you have any injuries or medical conditions we should know about? *
(Virtual clients only) Where will you be exercising?
(Virtual and in-person clients only) How many personal training sessions are you interested in doing each week?
(Virtual and in-person clients only) Preferred time of day for our sessions?
Is there anything else you would like me to know?
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