Anantara together with Workout.lk is organizing this uniquely curated day retreat on World Wellness Weekend for you to experience the best of Anantara Kalutara Resort.
Whether you are looking for a fun fitness day out or a more relaxing rejuvenating retreat - here's one event you wouldn't want to miss...

Get a taste of Anantara hospitality, enjoy nourishing food, enjoy a relaxing beginner Qigong session with a world-renowned expert, get individual nutrition assessments, attend a special wellness workshop, and try out a fitness-based Hatha Yoga session while learning on the benefits of the practice. You will also get a chance to try out zip-lining and more adrenaline activities on a one-of-a-kind adventure tower, and later get pampered with therapeutic treatments to relax and rejuvenate.

Limited space! Simply fill out the form below to reserve yours.

We would encourage you to participate the whole day as included in the special package, but feel free to choose what you'd like to do (it's your day retreat after-all ;).
All organizing, transportation and food are taken care of, so you can simply relax, and enjoy this splendid retreat we have tailored for you...

PROGRAM
-------------
7.00 AM - Leave Colombo from Race Course by coach
8.00 AM - Arrive at the venue and enjoy welcome drink
8.30 - 9.30 AM - Get to learn Qigong with Master Mahesh Pathirana
9.30 AM - 11.00 PM - Enjoy delicious brunch buffet by in-house chef
11.00 AM - 12.00 PM - Engage in a wellness workshop with Mei Flynn
12.00 - 4.00 PM - Nutrition talk and individual assessments by Sathya Yoga & Wellness
1.00 - 4.00 PM - Ayurvedic consultation
1.00 - 4.00 PM - Relaxing swim overlooking the lagoon
1.00 - 4.00 PM - Get pampered with a 30 minute foot massage (optional add-on)
1.00 - 4.00 PM - Rock climbing/Zip-lining/Abseiling/Archery/Rifle shooting on adventure tower (optional add-ons)
4.30 - 5.30 PM - Get an introduction to fitness-based Hatha Yoga with Rekha Krishnamoorthy
5.30 PM - End the evening with a herbal detox tea and healthy snacks
7.30 PM - Back to Colombo refreshed!

Anantara is also offering 20% off on all F&B and spa services for this package.

LOCATION
-------------
Located only an hour from the capital, Anantara Kalutara Resort boasts a secluded beachfront setting on the picturesque southwest coast. Bring your sense of wanderlust to this paradise where the Kalu Ganga River meets the Indian Ocean. Luxuriate in elegant havens infused with the architectural vision of Geoffrey Bawa. With a host of inspired dining options, recreation - including for children - and an Ayurvedic spa retreat, Anantara welcomes you to enjoy island life at one of the most sought after Kalutara hotels. More details at: https://www.anantara.com/en/kalutara

FACILITATORS
------------------
Mahesh Pathirana:
Master Mahesh is a Qigong and Tai Chi instructor with more than 25 years of experience in practicing and teaching Wushu, Kung Fu and Tai Chi. He was the National Wushu champion in 1994 and Gold medal winner for Tai Chi in 1st South Asian Wushu championship in 2000 (Nepal). Also he is an International Wushu Federation referee and International Health Qigong federation referee. He holds the position of Technical Director of Sri Lanka Health Qigong association and he was the former president of the selection committee for Wushu. Master Mahesh has 10 years of experience in Qigong (Martial Qigong and Health/Medical Qigong) and is the Gold medal winner of IHQF health Qigong games in 2015, 2016, 2017 and 2018.

Rekha Krishnamoorthy:
Previously a Strategy Consultant for 10 years in the U.S. and Sri Lanka, Rekha Krishnamoorthy is now a certified Isha Hatha Yoga Instructor. She underwent 1750+ hours of training in India, which involved comprehensive exposure to yogic practices, maintaining a strong link to its classical roots. She was also trained in understanding the human physiology, anatomy and Siddha Medicine.

Mei Flynn:
Originally from Wales, but now a digital nomad living in Sri Lanka. She has 25 years experience in the health & wellness industry. She trained as a registered nurse and then later moved on to helping people using a more holistic approach. She's a Metsphysical Counsellor/Facilitator and also a Workshop Leader and Coach following the philosophy of Louise Hay. Having witnessed how her training has helped her in her own life, she is now passionate about sharing her wisdom and knowledge to empower others to live the life they really want.


We are offering a very special one-time introductory offer:
Rs. 9,500 nett per person for early bird sign up before 17th September; Rs. 12,500 nett thereafter.
Payment link: http://workout.lk/events/303/Anantara-Wellness-Day-Out

Call 077 733 7430 or email contact@workout.lk for any clarifications.