Program Dates: Saturdays April 2, 2022 - April 30 12 noon -1 PM (5 weeks)
Volunteer Orientation: March 26 1-3 PM
Age of Participants: 18 years old or older
Audience: Physical Disabilities cleared to do physical activities. New or Beginner swimmer
Location:
Rose E. Schneider Family YMCA
Address: 2001 Ehrman Rd, Cranberry Twp, PA 16066
Phone: (724) 452-9122
https://rose.bcfymca.org/Program Goal: To provide aquatic instruction to adults 18 years and older with physical disabilities that would like to learn to swim or just get back into the water safely.
Environment:
- Warm water therapy pool
- Ramp with hand rail access with water wheelchair and water lift available for entry and exit.
- Flotation devices (Aquatic belts, noodles, kick boards, pool buoys) available for use
I anticipate that we may have different individuals that will sign up for this and so we may want to think of their goals and how best to help them achieve them.
Beginner/Non Swimmer: This group will focus on reducing stress, being safe and becoming comfortable in the water. We will work on water adaptation, breathing, learning to float, and movement in the water.
Our goal for this group is to:
- Reduce anxiety
- Enter water safely
- Comfortable with face in water
- Float unsupported
- Recover from float and proceed to side of pool
Some swimming experience: This group will work on being able to swim any strokes they feel comfortable with.
Our goal for this group is to:
- Improve Stroke mechanics
- Breathing while swimming
- Able to safely swim a 25 yards without direct assistance.
- Treading water