Do It Right - Everyday Wellness For An Entrepreneur

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By managing our nutrition and exercise, we can achieve good wellness. Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors.

Poornima Siriwardana will be guiding you on how you can be healthier than ever. She will cover the following topics and much more!

1. Nourish your body. You are what you eat!
2. Everyday fitness for a busy life
3. Make wellness your sustainable lifestyle
4. BodyPro as a Startup Online Platform

Date : Sunday, 1st of August Time : 9.00am to 10.30am

Event Zoom Link : https://us02web.zoom.us/j/84024419520?pwd=RWE1VWwvSStISlNtbGk5Ri9Nb3JRUT09

Facebook Live : https://www.facebook.com/OfficialEdulink

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