This 90-minute workshop will help identify your strengths, increase your self-awareness, and give the ability to influence the best outcomes in any situation. Understanding our ways of being and thinking, allows us to make conscious decisions that move us to where we want to be.

We all have things that give us energy, or alternatively, zap our energy. Understanding the sources of energy and finding ways to incorporate self-directed actions into our daily routine, will increase our effectiveness, productivity and give better outcomes. Rather than time management, effectiveness comes with managing our energy levels.

The workshop will be highly interactive with some great strategies and tools to work with and apply to your own situation.