I'm so excited that you will be joining me for Beat The Desk: A four-week online Pilates class series to help you strengthen your core, improve posture, and reduce tech related aches and pains.
The first step is to fill out the form below.
To complete your registration please send payment to Paypal (
kirstenmovement@gmail.com - please use friends & family option) or Venmo (@Kirsten-Adler-2)
I'll be emailing you a welcome email with the zoom links and Facebook group.
For any questions please email me at
info@exploremovement.com