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The Mindful Military Spouse Feedback Form
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Name
*
Your answer
Email
*
Your answer
What is your biggest barrier to self-care?
*
Your answer
What are your biggest stressors as a military spouse? ex frequent moves, solo parenting, starting over with community, anxiety, loneliness,
*
Your answer
Have you ever practiced yoga or meditation before?
yes
no
i went a class once or twice
Clear selection
When seeking meditation what are you hoping to experience? Ex. peace, rest, calm, energy, sleep
Your answer
How much time do you have for a meditation?
*
5 mins
10 mins
15 mins
20 mins
Would you want live meditations?
yes on IG
Yes on zoom
no thank you
Clear selection
Would you want live yoga classes?
yes on IG
yes on youtube
yes on zoom
no thank you, recordings are easier for me
Clear selection
Suggestions for yoga classes:
Your answer
Suggestions for meditation topics
Your answer
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