You're invited to practice in family yoga at Norwood Elementary!
This gentle vinyasa flow is for all levels, beginners are greatly encouraged to join. The hardest pose is actually getting on the mat! The class will include the basics of yoga in a playful and fun family style practice. We will end the class with a meditation followed by a mindfulness activity. This is a family activity. There MUST be a parent or guardian present for the class.
The class runs for 5 week sessions 1/30, 2/6, 2/13, 2/27 3/5. Classes run from 6:00 - 7:15pm.
I ask that you arrive and settle in at least 15 minutes prior to the start of class. Some mats will be available but please let us know that you will need one in advance. Space is limited so please sign up by Jan 23rd and if you have any questions please email Ms. Bonnie at bonniedonahue@warwickschools.org. See you on the mat!
There will be no class week of February vacation.