2021 Summer Athletic Performance Training Sign-up
We are thrilled that you are ready to make an investment in your team and yourself by committing to the 2021 Athletic Performance Training program.  You will have the option to sign up for one of three Athletic Performance Training sessions.  You will also be asked to share your interest in a sports psychology training session that may be offered if there is enough interest.
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Who Should Sign Up?
Any SCHS student who is currently in grades 9-11 and any SCMS student who is currently in 8th grade who does not intend to participate in the SCMS Summer School program this summer.  Current 8th graders who are planning to enroll in the SCMS summer school program are encouraged to sign-up for the strength training class offered through the MS summer school program.
Why should I sign-up?
The importance of out-of-season Athletic Performance Training cannot be overstated.  Whether you compete in a team sport or an individual sport, success begins with being physically and mentally prepared to compete.  SCHS is blessed with outstanding, passionate coaches who effectively teach the Xs and Os of the sports they coach.  But the success of our teams requires execution of those game plans by athletes who are strong, explosive, agile, conditioned and healthy.  Championships really are won in the offseason!  Our teams are looking for you to commit yourself to work harder than your opponents when nobody's watching so you can reach your full potential and celebrate as a champion!
What Is Expected of Me If I Sign Up?
Registered participants are expected to have regular attendance for the session(s) he/she signs up for.  We understand that family trips, sport camps, summer jobs, and lots of other things occur during the summer and the staff will be reasonably flexible with such conflicts.  However, when athletes sign up, they are making a commitment to the program, and to their own growth and athletic preparation.  Athletes are expected to maintain regular attendance throughout the eight weeks of the program.

When Does the Program Run?
The 2021 Summer Athletic Training program will run for eight weeks, from June 8 through July 29.  Sessions will be held Monday through Thursday each week.  There will not be sessions on Fridays.  If there is interest, the session may be extended into August.
What Is the Mental Performance Training Program?
If there is enough interest, we are hoping to offer a Mental Performance Training course that would address sports psychology topics like coach-athlete relationships, team culture, and mental toughness.  If we are able to offer such a course, our plan would be to run it at least once during the ATP B session (7:30-8:15AM), and if there was enough demand, during the ATB C session (8:30-9:15AM).  We will ask you to indicate if you would be interest in participating in such an offering.

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