Thank you for your interests and willingness to try out KINESIS HIIT Lunchtime Power Hour! We are looking forward to seeing you in class and get moving! Please fill out the information below.
KINESIS HIIT is a fun community fitness group class for individuals looking to improve their health and wellness. It incorporates High Intensity Interval Training (HIIT) with goals to improve your cardiovascular health and strength. The class will incorporate weight and agility training, power and functional movements. Each class is led by a Board Certified Physical Therapist. We can modify any movements based on your needs.
Time: Every Thursday 12:00 - 1:00
Event Address: 2800 Northup Way, Suite 200, Bellevue, WA 98004 (street level, plenty of parking!)
Cost: $15/class (drop-ins) OR $130 for 10-class pass
GET A FREE TOTE WHEN YOU PURCHASE A 10-CLASS PASS!
Please wear comfortable clothes and closed toe shoes for the class.
For any questions and registration, call (253) 234-4601 or email info@vitalkinesispt.com.