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NASM Support - Registration Form
ACFIT Academy For Fitness Professionals
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Packages Offered
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Per Session - INR 1000 + GST
Full Module Support - 16,000 + GST
SECTION - 1 [Fundamentals of Human Movement Science]
The Scientific Rationale for Integrated Training
Basic Exercise Science
The Cardiorespiratory System
Exercise Metabolism and Bioenergetics
Human Movement Science
SECTION - 2 [Assessments, Training Concepts, and ProgramDesign]
Fitness Assessment
Flexibility Training Concepts
Cardiorespiratory Fitness Training
Core Training Concepts
Balance Training Concepts
Plyometric (Reactive) Training Concepts
Speed, Agility, and Quickness Training
Resistance Training Concepts
Integrated Program Design and the Optimum Performance Training (OPT) Model
Introduction to Exercise Modalities
Chronic Health Conditions and Physical or Functional Limitations
SECTION - 3 [Nutrition and Supplementation]
Nutrition
Supplementation
SECTION - 4 [Client Interaction and Professional Development]
Lifestyle Modification and Behavioral Coaching
Developing a Successful Personal Training Business
APPENDIX
Muscular System
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